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Let's Connect

Taking the first step toward therapy can feel vulnerable. I make it as easy and welcoming as possible.

Send Me a Message

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How Did You Find Me?

What Brings You Here?

I understand that the information submitted in this form will be used to respond to my inquiry and is kept strictly confidential in accordance with CRPO standards and Ontario privacy law (PHIPA). Privacy Policy.

I respond to all inquiries within 1–2 business days. For urgent matters, please call 911 or a crisis line.

Practice Information

Location 356 Woodroffe Ave, Ottawa
Also virtual across Ontario

Email belleame.therapy@outlook.com

Response Time Within 1–2 business days

Availability Mon–Thurs, daytime & some evenings
In-person sessions available on Mondays only at this time

What Happens Next

I Respond You'll hear from me within 1–2 business days of your inquiry.

Free Consultation We schedule a free 15-minute phone or video call to see if we're a good fit.

First Session If we decide to move forward, we book your first full session.

Your Journey Begins We create a personalized plan and begin the real work, together.

Your Privacy Matters. All information shared is kept strictly confidential in accordance with CRPO standards and Ontario's Personal Health Information Protection Act (PHIPA).

Important: I am not a crisis service. If you are in immediate danger or require emergency support, please call 911 or the 988 Suicide & Crisis Lifeline.